Kovalchuk O. G. , Kostikova L. G.

DEVELOPMENT OF SPEED AND STRENGTH QUALITIES IN STUDENTS DURING ACADEMIC CLASSES IN PHYSICAL CULTURE THROUGH INNOVATIVE METHODS

Abstract:

The article analyzes the level of physical abilities of students from Omsk State Technical University. Taking into consideration the professional orientation and priority development of speed-strength qualities in students, the authors developed a methodology for constructing academic studies with the help of innovative means of training. The author's method proposes special training sessions focused on strength and speed. With the consequent alternation of special microcycles of concentrated training and with the use of innovative means, the level of devel-opment of physical qualities, which is necessary for passing control tests and standards, remains high. The authors have analyzed the results of control tests and standards at the beginning and at the end of the pedagogical experiment. The study revealed that the author's method of constructing academic studies using innovative means of preparation for successful professional activity contributes to harmonious development, as well as to the increase in physical abilities in OmSTU students.

About the autors:

Oksana Gennadievna Kovalchuk (1), Associate Professor at the Department of Physical Education and Sports, Lidia Gennadievna Kostikova (2), Senior Lecturer at the Department of Physical Education and Sports

Place of employment:

Omsk State Technical University (1,2)

Contacts:

е-mail: oksanakovalcnuk@yandex.ru (1); е-mail: lida-krilova@yandex.ru (2)

Key words:

students; physical ability; academic studies; control tests and standards